Services & Pricing
Whether you’re brand new to strength training or a hardened athlete, we’re ready to guide you on the next steps of your fitness journey. We offer classes, small group, and individual coaching to bring you the expertise and energy that fits your vibe.
What we offer
We’re all about transparent pricing and clear communication - check out the options below, and if you don’t see what you’re looking for, shoot us a note.
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We offer 34 classes every week, led by expert coaches. Classes are capped at 8 or 10 people (depending on the class), so every session feels hands on, but with the energy of a group.
NEW MEMBER 5-CLASS PACKAGE: $150
5 classes
Excludes gain. power
1 month expiration
UNLIMITED: $300/month
Unlimited classes
Open gym access
Initial 30-minute coaching consultation
Monthly billing. 30 days notice to cancel.
10-CLASS PACKAGE: $350
10 classes, any class type
3 month expiration from date of purchase
5-CLASS PACKAGE: $150
5 classes, any class type
1 month expiration from date of purchase
SINGLE DROP-IN: $45
1 class, any class type
1 month expiration from date of purchase
1 YEAR UNLIMITED: $2,880
Unlimited classes
Open gym access
Initial 30-minute coaching consultation
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REGISTRATION OPEN JULY 1-31. TRAINING BEGINS AUGUST 3.
Want more individual programming and coaching but not ready for the financial or energetic investment of 1:1 coaching? Small Group Personal Training combines the best of classes and individual coaching.
SMALL GROUP PERSONAL TRAINING: $560/mo. or $1,555 up front for 3 months
4 members to 1 coach, in a privately reserved time block
Individual programming custom to your goals, experience, and body
8 sessions per month, on a 3-month commitment (sessions do not roll over by month)
Initial 30-minute consultation
Monthly 15-minute individual coaching check-in
Open gym access
Learn more & see schedule here.
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Prefer a highly individualized experience that fits your schedule? Work with one of our coaches individually.
60 MINUTES:
$110 - $135
45 MINUTES:
$80 - $100
30 MINUTES
$70 - $80
Pricing is variable depending on coach level of experience and package size. Submit an application to get started.
Learn more about personal training & see the team by clicking here
What makes gain. different
For women, by women
We’re a gym for women, by women. The community of womxn that make up gain. MAKE UP gain. … it’s just, special. In your luteal phase? We won’t push your buttons. Mad at the patriarchy? Let’s slam some balls. The energy created in a female forward space just hits different.
Programming with purpose
This is something we’re incredibly passionate about. Our programming is designed with purpose. We run 12-week cycles of programming (though you can hop in any time!) to ensure that you’re learning and progressing specific skills with confidence. We also incorporate movement through all planes of motion, and varying intensities, and power to keep your joints and bones strong for the long haul.
Modifications for every body
Every body is different - so why would we treat everyone the same? Whether you’re training with a coach 1:1 or in a group class with 7 other people, we’re going to make sure that the exercises we’re asking you to do make sense for your unique body. That could range from adapting a plyometric to a lower intensity option if you’re recovering from a broken toe, elevating your push up if you’re 30 weeks pregnant, or giving you a barbell if you’re ready to progress your deadlift to something more challenging.
Lift & yap
While we celebrate personal bests and milestones, there’s a sense that when one person wins, we’re all winning. This isn’t your bootcamp atmosphere - it’s a place where we’re connecting between sets, comparing book recommendations, asking for advice, and letting the experience of training be something to look forward to. At gain., we’re a third space in the most genuine way. You’ll get to know the people on the mats next to you, which means you’ll want to keep showing up because we’re all in this together.
Where to find us
872 Memorial DR SE suite 1000
Parking available in the public parking deck by Publix, or street parking on neighboring streets.
Hours
Monday–Thursday
Email
info@gain-atl.com