COACH MARY AMATO

(she/her)

Mary is the coach who proves fitness doesn’t have to be punishment—it can be empowering, energizing, and even fun. As a trainer and nutrition coach, she helps her clients build strength, lose fat, and feel at home in their bodies without toxic rules or extremes. Her coaching style is equal parts tough love and hype-woman: she’ll push you past your limits, but never let you tear yourself down in the process.

Mary is available for 1:1 personal training at gain.