COACH TAYLOR GRAY HARRIS (TGH)

(she/her)

Hey y'all, I'm Taylor, aka TGH. You'll catch me taking gain. classes a couple times a week, usually Wednesdays Lunch - come say hi!

I've been teaching yoga the past 3 years, and I'm lucky that it's both my passion and my profession. My approach to yoga is much like my approach to life, make it fun. Classes with me often include a breath work component, grounding warm ups, longer juicy holds, and some elements of play, of course.


When I'm not teaching, catch me rollerblading on the beltline, longboarding around ATL, climbing a tree, or splashing in a local creek, yuh girl loves the active lifestyle and playing outdoors.

Modern gym facility with glass storefront and sign that reads 'ATL'S GYM FOR WOMEN' and a smaller sign that says 'SUITE 1000.' There's a tree and some greenery outside and residential buildings in the background.
A mirrored disco ball with a human face design is displayed inside a glass case.
Home gym with various workout equipment including resistance bands, medicine balls, kettlebells, boxing gloves, punching bags, foam rollers, and a storage cabinet.
Boxing gloves, mitts, and shoes hanging on wooden hooks on a wall near a black punching bag.
A set of black rubber-coated dumbbells with silver metallic handles on a black rack.
Gym with black weightlifting rack, various weights, and barbells in a fitness studio.
A home gym with black weightlifting equipment, including dumbbells, barbells, kettlebells, and a weight rack, along with gym gloves and accessories hanging on a wall.
View of a multi-story building with large green-framed windows, some with curtains, brick and white concrete exterior, taken through a metal fence. There is a street in front with yellow lines and green bushes along the sidewalk.
Neon wall art shaped like a dumbbell with the word 'gain' written inside, hanging in an industrial-style room with pipes, furniture, and a beverage fridge.
Gym corner with weightlifting equipment, black plyometric boxes, a digital screen displaying warm-up exercises, and a laptop on a box. The room has beige walls, a carpeted floor, and ceiling pipes.
Coffee station with a mini refrigerator, espresso machine, coffee maker, and hot water dispenser on a wooden shelf against a textured beige wall.