COACH KATIE “SPOTS” LANDERS-WILLIAMS

Coach Spots is a NASM-Certified Personal Trainer who believes fitness should feel welcoming, empowering, and fun. Once a self-proclaimed couch potato, she discovered the life-changing impact of movement and now helps others build confidence and strength through personalized training. Whether you’re lifting for the first time or training for a goal, Coach Spots is here to spot you every step of the way.