Coach Marché Day

(she/her)

Marché is a NASM Certified Personal Trainer (CPT) and Behavior Change Specialist (BCS), dedicated to helping individuals build sustainable strength and lasting habits that seamlessly fit their unique lives.

Her coaching philosophy centers on mental wellness and exercise psychology, moving beyond just workouts to focus on building intrinsic motivation and effective, healthy habits using behavioral science. Marché ensures every session involves precise, intentional movement and builds the solid foundation needed for long-term health.

Drawing on her unique background as a professional stuntwoman, she brings a deep understanding of body mechanics and resilience. As a mother, she specializes in implementing efficient programs that deliver results despite time constraints.

Ready to step into your power and start training with purpose? Marché is available for 1:1 and 2:1 personal training sessions at gain.