Welcome to gain.
ATLANTA’S COMMUNITY FOR WOMEN AND MOVEMENT
What can you stand to gain.?
We are driven to establish a safe and empowering environment for women to learn, regain and build strength through physical movement and mental grit. we are here to cultivate a community of health-conscious, open-minded humans to support collective well-being.
UPCOMING EVENT
Unfiltered: Perimenopause & Menopause
July 20 at 11:00am
Join Midlife Wellness for a workshop to pull back the veil and eliminate the shame around perimenopause & menopause. You’ll leave with a better understanding of how to manage this life transition in a practical way.
Hosted by Midlife Wellness at gain.
what we do
women-only group fitness
Small groups that allow for high-touch coaching with the support and energy of a group.
1:1 personal training
Personal training that fits your schedule and targets your specific goals.
NEW MEMBER SPECIAL!
FIRST 10 CLASSES FOR $375 $100
Experience the energy and support of the gain. gang!
10 classes to devote to yourself + 10 new accountability partners + only $10 a class
gain. app
The gain. app on iOS and Android makes it easy to book class and personal training sessions. Reserve your spot, keep track of remaining credits, and get notifications from the gain. team.
What People Are Saying
“Gain created an environment where it’s comfortable to come as you are. It is a place to get confident in your weightlifting and mobility. Katie and Erin are both hands-on and approachable enabling and empowering us to push ourselves but in a safe way. Highly recommend!”
— Erica
“Erin & Katie have created a safe space for those who seek physical and mental wellness. I appreciate the inclusivity and body positivity in their gym. I have been working out since I was a teenager and this is the most comfortable I have felt at any fitness facility. Please support this gym and invest in yourself. Health is wealth!”
— Archana
“Highly recommend for women looking to incorporate weight training into their fitness routine. Katie and Erin are both super experienced, knowledgeable and amazing coaches! In just about 3 months of consecutive training i’ve noticed improvement in my strength, mobility and endurance not just lifting but also in my yoga and pilates practice.”
— gain. strength 2.0 member
““I don’t know what I’m doing. I’m scared to go to the gym and hurt or embarrass myself.” Those are the exact thoughts I had when I found Katie and started training with her over a year ago. Now, I’m THRILLED with the results, confidence, and the community that gain. has given me. Katie and Erin are providing women with what they have been searching for in a gym and training program. The classes they offer through gain. are approachable, modifiable, and introduce you to the most supportive group of women I’ve ever met. You get the benefits of a personal trainer with an amazing community of new friends. Whether you’re scared to start working out in a gym, or you’re someone who’s been working out for 30+ years, Katie and Erin are hands down the best trainers for women in Atlanta.
— gain. strength 2.0 member
“Before joining gain, I had never lifted weights and felt unsure of where to begin. Discovering Katie and the gain. strength training program has been a game-changer. The classes are not only fun and approachable but also small enough to offer personalized coaching on form and modifications. Erin and Katie are creating something truly special in Atlanta, and I’m excited to watch it continue to grow.”
— gain. strength 2.0 member
