COACH LAUREN ELLIOTT

(they/them)

I am a lifelong mover. From traditional sports to martial arts and dance, my movement journey has contributed to my physical, mental, and emotional health. I would like to help others experience the amazing benefits of physical activity and with my knowledge of exercise physiology and commitment to holistic nutrition, I'm sure I can.

When I'm not in the gym I enjoy cooking, being outside, reading, and playing the piano. I look forward to working with you!